Never trust a fart! "Bucket List"

 Boy if they only new how true that statement was. lol Ok, so the biggest thing is, we all most all of us held our poop for days as children and most of us are worry warts. Also lots of leg cramps from Inflamation as children.. so this is what i am going to do.. I am staying on my virgin coconut oil because it seems to help. I am staying on the probiotics many of you are having better results with this.. and i just started taking it. I am going to ad bromaline from pineapples for inflamation. I am going to add the boswella that you guys are most mentioning.  I guess i will need a little help on what it does and will look it up asap! I need to know about the enemas that some of you are doing. I have never done one and have no clue why you are. What do they help?