Scream, cry, hide in my room, nap? All of the above for me. lol. It really just depends on the day and on the situation. My symptoms are okay for the most part, however, I still have the morning urgency that I don't think will ever go away. I've been pretty depressed about it lately. It really limits my ability to travel and enjoy things in life that I used to. It's like my day to day activities are usually okay but I'm not able to do everything I used to. It sucks! My favorite way to unwind is by having some drinks with my hubby. It bothers my UC though but I still do it every week. It's just another thing that depresses me is that I can't have a few drinks without getting "D". I refuse to give up the drinking so I have bad UC days. :(
I'm glad your GMA is on the mend.