Listen to your Gut Book - anyone read it?

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Blue5

Regular Member

Joined : Jul 2008

Posts : 20

Posted 8/7/2009 2:40 PM (GMT 0)

Hey Guys,

I just came across this book "Listen to your Gut" by Jini Patel Thompson I was wondering if any of you have read it and if so have you followed any of the recommendations? I just ordered it because it seemed really interesting to me and am thinking of going on the Remission induced diet she talks about. figured it can't hurt as I have lost so much weight that if this even helps some then great! Her advice seems very logical and makes sense. I will keep you posted on my results.

Blue5

30 year old female

Pancolitis since Sept 07

princesa

Veteran Member

Joined : Aug 2007

Posts : 2204

Posted 8/7/2009 5:30 PM (GMT 0)

It's an excellent resource for all types of natural and alternative treatments. It's pretty hefty... one of the most comprehensive IBD books around.

ickypoo

Regular Member

Joined : Dec 2008

Posts : 224

Posted 8/8/2009 12:22 PM (GMT 0)

Ditto what princesa says. I would add that following a number of the recommendations found in LTG has been very helpful to me.

Tofu4Dinner

Regular Member

Joined : Jul 2009

Posts : 29

Posted 8/8/2009 2:12 PM (GMT 0)

I am going to order that. Thanks Blue!

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