Psyllium seed experiment, day 2 - LFTC??

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tap

Regular Member

Joined : May 2008

Posts : 476

Posted 1/26/2010 9:24 PM (GMT 0)

cac8705 said...
I just received my psyllium seed powder in the mail and I'm very excited to start!! Does this stuff need to be kept in the refrigerator?

I keep mine in the freezer to eliminate the risk of spoilage. At a minimum I would recommend keeping it in the refrigerator in a sealed container otherwise it will probably become rancid.

Kasbah

Regular Member

Joined : Jan 2010

Posts : 24

Posted 1/27/2010 6:18 AM (GMT 0)

I take the seeds whole - one teaspoon twice daily with water

I'm finding CHIA and sunflower seeds are working better than psyllium on its own

It's early days yet but since taking all three, bleeding has stopped altogether

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