Posted 4/22/2010 4:23 PM (GMT 0)
Last Thursday evening I started a new probiotic-Solaray acidopholus 12. I figured the more bugs down there the better. Over the weekend I noticed things softening up a bit but put it down to a bit of a Herx. Yesterday morning I woke up to the sounds of a babbling brook running through my innards and said uh oh. Yup, last nite that babbling brook became a waterfall. Didn't take it last night-took my PB8 instead and woke up this morning to the hollow echoing sound I am used to. That sound coupled with enough methane to have Al Gore concerned, and a solid BM told me I was already getting back to normal. Solaray has b.lactis,b.infantis,l.brevis,l.bulgaricus,and s.thermophilus on top of what is in the PB8. One of those little varmints set me off. A couple of them are considered transitory so maybe they wanted to move right on through.
I learned NOT to mess with a good thing!