hi everyone,
i've had a lot going on in my life the past few months and its finally catching up with my colon. i noticed blood two times today when i went, i've been very crampy for over a week now, just warn out. i'll concider this a flare up. any advice on how to stop the cramping? i want to get this under control again. I'm just sad cause i dont want to be this sick again 
i'm hoping things will look up for me in my personal life.
i wrote on here earlier i found out im borderline diabetic and that made me very upset. another lifestyle change on top of the colitis.
i'll talk to my therpist next. i just need some advice from my healingwell friends.
thanks so much,
Donna