Posted 12/13/2010 11:03 AM (GMT 0)
Welcome MMY!
Sorry to hear about your husband's diagnosis. How old is he if you don't mind me asking?
I am fairly new here too (and fairly new to joining the UC club myself), so I probably won't be able to offer as good advice as some of the other more experienced members on here. Personally I found the initial phase immediately after the diagnosis the hardest because it is only then that the full weight of the illness comes on you and you realize that you will have this liability for the rest of your life.
After a few weeks though, once your symptoms improve and you become more accustomed to taking the medication things become better. You realise that, whilst the medication is sometimes annoying, aside from that, you can really live a normal life. I believe you will find these forums to very informative and welcoming as I have.
To answer your questions directly, I think the duration it takes for the pain and diarrhea to subside is quite subjective from person to person. I was lucky and within two days all the symptoms disappeared, however I have read other cases were people have trialed unsuccessfully with many medications for many years until they have found the one that suits them, completely eliminating all symptoms (or at least most).
All doctors I have seen have all said that the only thing you can do to help your UC is medication. Personally I don't believe this and I believe that there are many things one can do to help their UC aside from medication. Here are a few things I have read people have done that have helped their UC:
- Diet: Many have altered their diet, eliminating foods that they have found exacerbate their symptoms (usually gluten and dairy). There are many diets out there that some have used and actually have 'cured' their UC to the point they don't need medication and maintain their health on a restricted diet. Unfortunately there is no 'one' miracle UC diet for everyone. We must all find what foods we can eat and what we can't. Starting a food diary is advisable. The foods I have read that are really good are: Spinach, Almonds, Sunflower Seeds, Turmeric, Ginger. Probiotics are also helpful. You can look at members' signatures to determine what supplements they are taking and what they have found helpful.
- Stress: Having less stress and anxiety can reduce the symptoms of your UC. Whilst it may be difficult to be less anxious knowing that you have UC, one can aim to reduce stress over the long term. Things like yoga, meditation and exercise can help with this.
There are probably I few other things you can do to help the UC but these are the ones know of.
It is important to not lose hope with over your UC. I honestly believe that the human spirit is a wonderful thing. With positivity you can get through even the worst adversity. Good luck.