Hoping for no flare this year

I normally flare yearly, and it lasts the longest of 4 months, since my hubby and I are really trying for a baby I have been making myself eat healthier and we are eating out less. Thinking back on the past, we have been eating fast food a lot since we both have been working, right now we just can't afford to eat out a lot, so I'm hoping that it's the fast food causing my seasonal flares.

Thanks, I've just remembered from the past way before I was diagnosed that if I ate at least a salad, my body would do a 180 and go from being constipated to running to the bathroom..... so, I'm hoping that if I just get fast food at least once a month it would possibly help prevent my UC from showing up this year, God only knows though.

I think if you eat right and exercise helps out alot, ive had it for 3 yrs now. and try not to stress out alot thats one of the bigest things that will flare u up and stay away from the fast food the grease will mess ur stomach up GL