Posted 6/13/2011 12:03 PM (GMT 0)
when I was on modeium or high doses of prednisone, I actually found that I needed to take it twice a day- with breakfast and dinner- to prevent UC from rearing its head at night when the cortisol level dropped- and preventing a good night's rest... anyway, apart from that peculiarity of my case, I agree with what others have posted- though for supplements like turmeric, glutamine, probiotics, and multivitamins that involve taking several caps a day, I space them out to maximise the chance that they are absorbed. I also try and never take anything that could have some antibiotic effect- such as turmeric or peptobismol- less than a few hours apart from taking probiotics, to prevent the pro being killed by the anti.