I just go a call from my intergative doc and was told my Vit B-12 is low and I 'l need to start getting shots every 3rd day.
First of all I hate needles. Second of all teh pharamist mention about givign the shot in the belly button? I heard there's other way to adminstier it but th einjection is the most effecient way.
Is ther anyone else who are doing Vit B-12 shots? Could you share your experiences as this is all new to me.
I'm hoping there are other area othe than the belly button to do the shots and worry about the hazzards of disposing of needles. Also has anyone experienced side effects?