Serotonin, Tryptophan, 5-HTP supplements should be avoided.
Increasing serotonin activity in the enteric nervous system produces increased bowel secretions and peristalsis (and potentially diarrhea), whereas depressing serotonin activity produces reduced secretions and reduce peristalsis (and potentially constipation). Increasing serotonin activity in the brain would increase awareness and, in higher doses, produce anxiety, insomnia and restlessness." A precursor to serotonin is Tryptophan
More GI Symptoms, Less Anxiety With Tryptophan Supplementation in IBS
NEW YORK (Reuters Health) Dec 21 - Patients with irritable bowel syndrome (IBS) have an increase in gastrointestinal symptoms after ingestion of a large dose of tryptophan, according to a new study. At the same time, they report having fewer symptoms of anxiety and depression.
www.medscape.com/viewarticle/528890_1