Yes, it's safe and has no side effects. I take 2 with my homemade SCD yogurt in the morning and evening, and wait 2 hours after or 2 hours before the sulfa because sulfa is an antibiotic. I'd rather take max amount of probiotics than go on more or stronger medication
bananagirl said...
Alba, I see that you take 4 VSL packets and that's the recommended dose for someone with active colitis. I only take 1 a day but think I should take more while attempting my prednisone taper. Do you split your packets up throughout the day? Right now, I take 1 packet in the morning before I eat.