Link said...
Your diet may include meat, fish, poultry, and dairy products (if you don't have lactose intolerance); breads and cereals; fruits and vegetables; and margarine and oils.
Bread with lots of seeds 'Harvest Seed' is so good I am now buying 4-5 loaves per week. Pure green protein is really good for my UC stopped remaining med sulfasalazine after I started taking it with good result. Lots of hard boiled eggs ( discard most yolks ) and chicken and several jars of almond butter per week makes me feel like I dont have UC.