When I was flaring my colon used to wake me up at 3 am, 4am,...
Now, being in remission it wakes me at around 7am.
But I've found that when I'm undergoing great periods of stress, it will nudge me out of bed at early as 5am or 6am...
When there's little stress to deal with ( there's always stress, but I mean not additional stress), then it lets me sleep until 7am or 8 am.
Anyone else have this?
For me, it seems to be related to my body's ability to handle stress.
Ever since having undergone 2 back-to-back major life changing stressors that both created PTSD and each lasting several years, I've been unable to handle even the slightest possible stress.