L-Glutamine-What time of day is best?

I noticed that most people add L-GLutamine to their morning shake or beverage but I was wondering if there was a particular reason for taking it first thing in the morning or if evening will also work. I know that slippery elm bark powder can effect the absorption of other medications so it must be taken 2 hours before or after meds but is it the same for L-glutamine?

BTW- I started taking 1 tbsp of L-glutamine once a day and increased my probiotic to 3 times a day three days ago and I have noticed a significant improvement in my UC symptoms. Thank you to all who have given me tips on adding these other elements into my diet. Now if we could just come up with something to improve on the side effects of prednisone----that would be a cashcow!

Great! Thank you!

How long should I wait in the morning before eating after taking L-glutamine? 1-2 hours?

How much do you take daily during a flare?

How much do you take daily for maintenance once you are in remission?

I think someone recommended Slippery Elm bark powder at nighttime?
Is this also on an empty stomach without any medication? 1-2 hours before and after?

I am having a hard time finding a routine and adding these supplements to my regiment and still take Colazal 3 times a day plus prednisone at nighttime.

New Question: Who has experience with L-glutamine in capsule form vs. powder?

Gottago,
Wondering if it is more effective on an empty stomach and that is why you did not notice any difference.