I also started off spliting the dose 20mg/20mg but it did not clear up my symptoms. My GI recommended taking at 40mg before 8am with food and this should help. You may find that it wears off in the middle of the night so taking a meslamine enema may help. I also took Cortifoam in the AM. When I was first diagnosed in 2005 I took 60mg all at once and my symptoms improved immediately. During my last flare I took 40mg for 8 weeks before I got down to 1 -2 BMs a day. I could never taper successfully so after 7 months of Pred I was ready for Remicade. I have had 3 infusions and I am finally off the dreaded pred!