Chest Congestion

Looking for something to relieve chest congestion that will not trigger flare. Just finished Pred taper this week. Thanks for any suggestions.

Anything with Guiffenesson in it is good. I'm sure I didn't spell that right.

DM not good for congestion unless you're coughing your head off to the point of not functioning.

Just straight expectorant. Save the DM for night so you can sleep better.
or stagger the doses so that it's not straight DM, especially in the early stages of having to cough up the gunk.

Hope you feel better soon.
q

Try making a hot drink with :  cup of boiling water, sqeeze a whole lemon in and grate fresh ginger into it,(the more the better), add honey.  The ginger seems to help the congestion quite a bit and it does not lead to a flare like alot of cold meds.  Drink often.

I keep the ginger in the freezer and just grate it up when needed.  Use a fine cheese grater.