VSL #3 DS Review

I did about 30 packets (1 box) of VSL over a period of two months. I did see improvements. I went from going about 3-4 times a day to about once. I sometimes had to force myself to have a bowel movement. My stool changed from fluffy to long strains.
The feeling you get inside your body is a constipated feeling. When you have to use the washroom you have an urgency but you don't have to run to the washroom. I basically would get about 5-10 minutes, sometimes even more, to get to the washroom.

My suggestion is trying it. The downside is that it is expensive.

My diet at this time was 4 meals a day. I am on mezavant 1.2G tablets x4.

Shan,

Glad you're finding the VSL helpful.

4 meals a day?

What type diet are you on?

Also, are you on any other supplements?

MaxMilian said...
Glad you are seeing improvements Shan. A lot of people here have seen big improvements with VSL#3 and VSL#3 DS. I tried 1 pack of VSL#3 per day for a month and didn't see improvements. I will still use it though if I am on an antibiotic because of the sheer amount of bacteria each serve has. I'll use a less potent (and cheaper) probiotic during normal times.

Maybe you should try #3 DS. I have tried other probiotics but they really didn't do anything.