Juice Cleanse?

Hello,

My company is offering a juice cleanse to those who would like to participate. I was thinking about giving it a shot. Has anyone tried it before? I have listed the details below:

To start the year off right, Jharoka’s in-house juice specialist, Amberleigh Krough, who has certificates and degrees in integrated human biology and holistic nutrition, will be offering 1, 3, and 5-day juice cleanses starting January 7th. Each day, six juices (listed below) will be available for pick-up at Jharoka. The 5-Day and the 3-Day Cleanse includes juices 1-6 while the 1-Day Cleanse includes only Juice 1.

Cleansing provides the body a break from digestion and regenerates cells around the organ that are most susceptible to developing into cancer. Cleanses are also a great way to get a variety of vitamins and nutrients that are not eaten as a part of a daily/routine diet.  What’s great about Amberleigh’s cleansing program is that she does not use as much fruit in her juices. Too much fruit and sugar causes blood sugar level to rise and drop sharply.  

Below is a breakdown of the cleanses being offered:

 

5 DAY RESTART

- an ambitious and intensive cleanse

- eliminates toxins produced by emotional, physical, and environmental stress

- stimulates new cell production

 

3 DAY CLEASE

- mimic the 5-DAY RESTART, providing an intermediate approach with the same benefits

 

1 DAY FRESH START

- perfect cleanse to give your digestive system a break, boost immunity, regulate blood sugar, and increase your energy levels

 

JUICES:

-Juice 1: carrot, apple, lemon, ginger

-Juice 2: kale, parsley, celery, apple, cucumber

-Juice 3: Carrot, apple, ginger, lemon

-Juice 4: cucumber, spinach, apple, lemon, ginger

-Juice 5: dandelion green, carrot, cabbage, apple, lemon, garlic

-Juice 6: beet, cabbage, cucumber, kale, broccoli, parsley, apple, lemon, ginger

 

WHAT TO EXPECT: Everyone's experience varies depending on each cleanse, however, expected outcomes of cleanses are:

- the cleansing of blood, tissues, and organs

- the removal of toxins from the body from caused by everyday stresses and environmental pollution

- restoration of the body's natural systems

- removal of environmental toxins and stresses

- Dramatic improvement of the immune system

- clearer skin

- weight loss

- stagnant water weight loss

  Thoughts?

my first thought is, heck ya -

but i would weigh the programs against what you are currently doing/feeling as far as symptoms, meds, diet, etc -

what are your goals -

it's not a cure-all by any means - but it would probably do more good than harm - juicing always helps me -

and i'm assuming you can opt in or out if conditions warrant a change ?

It won't do a thing for your UC.

Try it, let us know how you feel....I'm sure I'd have loose stool from it and feeling weak and faint from not eating actual food/protein. My tummy would either be very flat or very bloated.

It's your gut....all you can do is try it.
If you don't have any expectations, you won't be disappointed. Do it for the experience.

Please make sure you take your meds, however.

q

The cleanse isn't a diet, however.

q