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Article on Saturated Fats and It's Benefits
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Ulcerative Colitis
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kickboxer
Regular Member
Joined : Sep 2007
Posts : 123
Posted 2/27/2013 1:00 PM (GMT 0)
Excellent Article on Saturated Fats and It's Benefits
http://hawaiianlibertarian.blogspot.ca/2013/02/soluble-synergy.html
ItsAlwaysSomething
Veteran Member
Joined : Oct 2011
Posts : 1419
Posted 2/27/2013 1:33 PM (GMT 0)
undergroundwellness.com/top-5-reasons-why-bone-broth-is-the-bomb/
Found the above link thru your link.
Appears there are more reasons to make bone broth than just healing your gut....helps joints, too. among other benefits.
Just need to find bones of grass fed animals to make broth in a slow cooker. Plan to check with local butcher.
I like beef but as I get older, my stomach doesn't. This provides the means to get the benefits of beef without the issues that come with consuming it.
Thanks for posting!
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