Posted 5/26/2013 6:12 PM (GMT 0)
Slippery elm should be taken 2 hours before or after other supps or med.
Check out info on slippery elm at:
http://cureforulcerativecolitis.com/step-2-slippery-elm-bark-powder
I have been using it for about 18 months and have noticed a big difference in reduced urgency, etc. I take it at night before bed.
Mix a tbsp of organic s.e. powder into a few ounces of juice and stir until it thickens. Others add some probiotics.
I take generic Colazal (balsalazide) with meals as directed by my GIs. Lots of discussion on this topic in the past.