Question about Psyllium combinations

I read Psyllium seed vs psyllium husk: finally a good answer again because the first time around I bought the 4 bottle pack of husk powder. I get why people say seed powder for the butyrate production.

My questions are these:

1. For those of you who take the seed powder, does it still give you the bulking effect that husk does?

2. If I want the bulking affect, is it safe to take 1 Tbsp of each 2x a day along with the 1tsp of slippery elm bark powder 2x a day?

soystud said...
for me:

1. yes

for you:

2. probably, but you might want to start a little slower unless you're trying to win a bet or something -

I already take 1Tbsp of the husk powder 2x a day and I take 1 tsp of slippery elm bark powder 2x a day so I would not be easing in. I was mainly wondering if the seed powder still has a bulking effect or if it was more of a healing/soothing effect like slippery elm powder is.

So you get bulking out of seed powder? How much do you take and when?