hey guys, I've tried Oregano Oil in the past and I felt it made my symptoms worse so I had stopped it, I may have done it wrong.
But anyways, the reason for my post - I've been on remission for 3 weeks and few days ago symptoms appeared again - so I refused to start Apriso but instead I tried Oregano tea. it's only the second day but seems to have nipped it in the bud.
So what I'm trying to say is why don't you guys try Oregano tea instead first - it's really easy. not the most pleasant in taste but hey. And don't buy the garbage in-bulk dry oregano at the store. try to find the dried bunches or get something that is high quality.
I boil water - then I get a few pinches of the dried leafs and crunch them further with my hands then dump them in the hot water and cover for 10 minutes. Crunching them with your hands helps release more oils/minerals.. etc. Before drinking I would not filter it with a paper filter as it may keep the valuable oils in it. so filter it in a mesh type.
Drink 1 cup a day for starters - then move on to 2 cups a day. don't over do it.
I'll do this Oregano team for a week and update back.