I am roughly your age and I have had proctosigmoiditis since I was 18, it hasn't spread, but that is mostly because I have remained on my oral medications. My advice is that you ought to try a combination of suppositories, enemas, and oral medications. Believe me, it is weird and depressing, but it becomes something you learn to deal with and disregard in due time. My days used to be full of moments where I would constantly dread the medications, especially the rectal medications, but I have learned to relax to the point where taking a dose is something I must remind myself to do before bed, and something I have learned to have alongside my breakfast. It is merely a matter of practice, and you shall become comfortable with the routine in no time.
Having gone through flare ups with this disease on a constant basis, I have learned a few things along the way, since my condition is most severe in the rectum. Every flare up has its own severity and the symptoms fluctuate on a constant basis, I used to have blood without mucus, then came the mucus without the blood, then the blood with severe urgency, then the frequent urge to use the bathroom, then the bloody mucus, and it carried on. As for medication, certain drugs can help certain flare ups whereas they are ineffective against others, it has to do with the severity of the disease. My worst flare ups were worsened and uneffected by certain rectal medications, whereas those same medications helped me deal with minor flares. Do not lose faith in any drugs, their potential may be realized by you at different points in time.
The deal is as follows, diet is hard to use in order to deal with proctitis or proctosigmoiditis because of their distal nature. What helped most was an antibody test that showed an allergy to dairy. Certain foods should be avoided according to a food journal that has notes on what you ate and how you felt, please keep it as detailed as possible. The best rule of thumb is to stick away from certain stimulants such as spicy foods, processed foods, foods high in fat, alcohol, sodas, caffeine, etc.
Another thing I must stress is the need to deal with stress, since stress is virtually unavoidable, and the best method is physical activity, especially cardiovascular endurance work instead of resistance training. Also, stay hydrated and measure the amount of liquids that go into your body.
Remember, treat your inflammation and ulceration as best as you can until you attain remission, do not forget to stay on a maintenance dose when you are in remission, keep a food diary, stay hydrated, and exercise.
You may also search about
different supplements that people take on here, they include but are not limited to probiotics, digestive enzymes, vitamins (mainly D3), L-Glutamine powder, and fish oils.
(If you have any questions, need advice, or want someone to talk to, contact me at
[email protected])
Post Edited (Izzy13) : 1/6/2014 11:11:40 PM (GMT-7)