foods that help heal UC

For me it's not eating certain types of foods that got me into remission. Yes drinking "green" juices are healthy but removing gluten and other grains, removing dairy, removing any food that caused problems such as caffeine, fiberous foods, removing fruit and fruit juices, that was the key to my wellness.

There are other foods that also caused IBS such as eggs ad seafood but they were not as important as the biggies mentioned. Keeping a food diary was also essential.

Everyone seems to be different in their problem foods but removing common allergens (gluten, dairy) will usually be a big help. Later you can identify if you have other foods to remove.

Important to remember: removing these foods may not be "forever" because after I got better I can now eat some dairy and fiber foods are less problems. Gluten will stay out however.

Hope this helps. Good luck.
Also using mesalamine enemas at night stopped bleeding but it took diet modification to really stop it so I didn't need the enemas.

I think imagardener hit the nail on the head. There are absolutely no foods that help heal UC, zero. But, there are many foods that can make UC worse and by avoiding these you may improve. I think you are looking for a needle in a haystack if you are trying to find foods that will cure you. Most haystacks don't even have any needles in them so it is futile to even look. Concentrate on eliminating foods that bother your UC, but don't expect that to cure you, in most cases anyway.

Get a food allergy blood test done and it will show you what foods to avoid, ones that you may not even know were doing harm. I think the others are right, it's not so much what TO eat as what to NOT eat.

I have never been fond of diets, per say. Everybody is different, and different foods do different things to different people. I am sure eating healthy is something that everyone should do, but I am skeptical of any diet that claims to heal anything.