Hey Max.
I'm sorry you sound so spent, or frustrated...
I think the hardest part of these health challenges are the waxing and waning moods we deal with. There are good times, and then there are bad times. Our bodies are so strung out from the fights we go through every day that sometimes we really feel like the sky is falling in on us (it isn't).
I've been on Remicade for nearing on three years. I've been in clinical remission most of that time. Yet, for the first 9 months or so I felt like nothing had changed except that the severity of the flare had passed and I'd stopped bleeding. I still had a ton of urgency and doubt about
what I was capable of.
I haven't been counting my stools for a long time, but in general I'd say I'm around 2 to 4 bm's per day. That is in general normal for me, pre-UC even. If I keep putting a bm off then it will become more urgent. However, the frequency of 2 to 4 per day is completely manageable and not something I even think about
.
The summer after I began Remicade (in January) I took a seven part guided hypnosis program with a therapist for IBS. After it I still didn't feel like a lot had changed. Then I met my now wife, AND began Cymbalta. I took the IBS program from June through August, roughly. I met my wife in late October. I started took Cymbalta in November and part of December. Somewhere in there my gut habits just changed...
The Cymbalta was the most drastic difference I noticed. Oh My Gosh did it help me ease my guts. I began having 18" bm's and felt so calm with my gut. I only stopped because of the side effect of erectile dysfunction.
Something about
one or all of those things changed me, and since then my gut is just calmer. I still have times when I need to make sure I don't have to go before I leave the house, but it's not like it was.
Let me tell you something about
the confidence thing. It will happen. It's that simple. You have to work at your outlook and your goals, but it will happen. Once I had my gut more under control I was able to joke with women, be proud of my accomplishments, and really just put myself out there in ways that were always there... but were hidden by my struggles.
I wish I had an immediate solution for you, but I don't. I tried a million supplements and things like you're doing, and only a few really helped my UC. The IBS was more stubborn, like yours is. What seemed to work for me was something with that combination of efforts aimed directly at bettering my life.
I did a generic google search for "Cymbalta IBS" and this was one of the links: http://www.ibsgroup.org/forums/topic/130546-ibs-d-brought-under-control-after-30-years-with-cymbalta-30-mg-day/
Cymbalta is different than the TCA that you're on I believe. Even just checking it out for a bit probably won't hurt you. I was actually trying it for the body pains I have, and it didn't help for that. Had I been able to have sex while on it I would've stayed on it. Don't worry though, I'm just extra sensitive to meds in that way, more than most.
Believe me, you'll get to where you want to be with these things. It just takes a ton of patience as you trial and error through to the answers you're searching for. Good luck.
Post Edited (Thoreau) : 9/17/2014 9:24:36 PM (GMT-6)