Happychick said...
Well I'm still ill :( Dreadsteal I like you also never got I'll with flu or cold before. But been on imuran for almost four months and I can not shake this bloody cold. I am going to speak with my GI today.
I am so sorry, seems like everyone against antibiotics never been on immunomodulators.....
These are the things i could recommend that are not antibiotics ( or natural antibiotics
) :
- Chicken soup drink a lot of it
www.unmc.edu/publicrelations/media/press-kits/chicken-soup/index.html- make a hot Anise tea and add to it : honey instead of sugar, a squeeze of a lemon, and a cinnamon stick
- fresh lime juice with honey
- ginger and cinnamon tea, [ though i am too afraid to try that spicy drink after UC ]
- probiotics and fermented foods
- otrivin nasal spray decongestant
- Strepsils lozenges for the throat ( sugar free or honey version )
- Vitamin C supplements
- some people use Echinacea supplements, but i didn't try them myself
- stay away from sweets/artifical/refined sugars
- Oil of Oregano,Thyme and cinnamon
- lots of rest and sleep
Herbs with antibiotic properties : [ many of these could irritate the colon so be careful ]
Allspice
Thyme
Mints
Basil
Cinnamon
Sage
Chervil
Rosemary
Lemon balm
Oregano
Cumin
Tarragon
Cloves
Bay leaf
Chili peppers
Marjoram
Caraway seed
Coriander
Dill
Nutmeg
Cardamom
Pepper
Ginger
Anise
Fennel
Mustard
Parsley