L-Glutomine dosage and risks

NoOneSpecial

New Member

Joined : Feb 2015

Posts : 19

Posted 4/27/2015 4:31 AM (GMT 0)

Hi -

I recently started to worry as I saw some research that put those who consuming high dosage of supplements in higher risk of developing cancer.

it came across my mind that I'm consuming 2 heap spoons of L-Glutomine (morning & eve) which I must admit showed some great results after few weeks long. Blood test showed increase in WBC (from 3.2 k/ul to 4.5 k/ul - the highest I ever had). Is it worth keep taking it in lower dosage or should I need to stop immediately?

I presume there are lots of well experienced members with this stuff, appreciate your quick response.
Thanks a lot.

Post Edited (NoOneSpecial) : 4/26/2015 10:56:51 PM (GMT-6)

Kevin Watson

Regular Member

Joined : Aug 2012

Posts : 334

Posted 4/27/2015 2:06 PM (GMT 0)

Hi, you'll be pleased to know L Glutamine is the most abundant and well assimilated amino acid your body has, and it's primarily used for the rebuilding of tissue. A lot of muscle-bound heroes use it at the gym as a supplement to aid in muscle repair. So if it's doing you some good, you should continue to take it. I do well with it too.

That's not to say it wouldn't adversely affect some people with a different constititution as not everyone's disease aeitology is the same but in general, if it works, keep doing it!

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