Soy question

I'm not sure why soy is a no go on those diets. However, I eat lots of tofu, tempeh, etc and have never had any problems from it.

Thanks. I've seen that. I guess I don't find it compelling--the estrogen and goiter theories have been seriously challenged; the phytic acid point is true of legumes plus proper preparation breaks it down. Contamination with pesticides is true of all non-organic fruit and vegetables. The list there reads not unlike the great article "Salad the Silent Killer" by Jeffrey Steingarten. Most vegetables have low lovel "toxins".

I get avoiding food with tons of added soy protein, but would probably be avoiding that type of stuff on scd anyhow.

Am looking for a more up to date, compelling set of reasons. There might not be any. Perhaps time to reintroduce soy and see what happens.