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Magnesium

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Ulcerative Colitis
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Posted 6/16/2015 9:15 PM (GMT 0)
Some one was posting about this. I can't remember his username? Anyone use it. I tried once and it gave me Diareah
Posted 6/17/2015 12:37 AM (GMT 0)
I wouldn't take it then, as uc gives you enough as it is.
Posted 6/17/2015 12:49 AM (GMT 0)
It's for constipation, that's probably why it gave you diarrhea.
Posted 6/17/2015 10:15 AM (GMT 0)
because you probably used Magnesium citrate. If you just want to increase your Mg stores then consider using Mg Gluconate or glycinate salt. Oxide is just a rock with 4% bioavailbility = waste of money.

I have all 3 forms and I take all 3 daily in 3 divided doses.
Posted 6/22/2015 4:28 PM (GMT 0)
You can try a Gel. There is a decent one that is non irritating called E.A.S.E. Seems to absorb pretty quickly into skin.
Posted 6/22/2015 6:28 PM (GMT 0)
If my disease is active, I use this:
www.amazon.com/Ancient-Minerals-Magnesium-Oil-oz/dp/B001AD0HL8

Magnesium oil doesn't cause loose bowels and it increases cellular magnesium much more than oral magnesium. It acts much faster too. Oddly, I find that oral magnesium is more effective for my migraines than transdermal magnesium.
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