Posted 8/15/2015 8:44 PM (GMT 0)
I am using GPLC - Glycine Propionyl-L-Carnitine HCI
I bought 2 more larger bottles.
Twice daily with 5 or more Psyllium Seed Capsules.
When I posted the analysis I purchased as close to what was indicated as used and a local product mixed with other things was a setback. When the real deal arrived from vitacost it seemed to be an improvement.
I also swapped out whey protein with Reward pea protein with extra leucine.
I re-introduced RS beans because things are slow enough that the longer fermentation is working, the pseed seemed to work with faster transit times but keeping it in because a) it works b) it results in zero gas.