Should OILS be avoided with UC?

ive had UC for almost 3 years now pretty much in remission sorta, with the occasional flare if i accidentally have something i shouldn't. I'm on remicade every 8 weeks. i can't really determine if UC people should avoid oils or not?

i eat very clean however the last few days been adding almond oil to my whey isolate shakes and dang i think just researched today and found that almond oil is a laxative!!!! big mistake, i normally take 1 immodium per day as i can't seem to keep it together without it, any other experiences here? its odd because i seem to tolerate almond Butter just fine, and pistachios are fine too,

not sure i understand - are you having problems from the oil or are you asking if you might ?

and just out of curiosity, what are the accidental things that are causing a flare ?

juststud-

well like if i eat out and they happen to cook a burger in butter or something, that will give me some gas occasional loose stools, but yea i just started using almond oil with my shakes to get some healthy fat and i think that was causing stools to be loose, and i seemed to go much more, like i normally go 2 x a day maybe 3, with the almond oil days i was going like 4 maybe 5 times

i hear ya