Thanks for the tips. Certainly itching is better than a uc flare, but still quite annoying. I'm in new england, cold winters are typical. Crazy low humidity all winter, plus a hot air furnace in the house dries the air out even further.
Not seeing vit E (topherol acetate) in the ingredients list of the moisturizer.
Are Aveeno or cerave cream better moisturizers than mine? I have vaseline intensive care advanced repair moisturizer.
I use irish spring soap (green bars). I have some generic head and shoulders shampoo. I can try some milder stuff...
Generally have a warmish shower but not scalding. A cold shower doesn't seem pleasant, especially for a guy... yikes ... I could quote Seinfeld:
m.imdb.com/title/tt0697707/quotesShowering every few days seems to help. Rather than daily.