Posted 10/19/2016 3:33 PM (GMT 0)
Well it's all really the same exact product, just in different size/dose and different in how it gets to your stomach. I'd just get whatever is the most cost effective. VSL is hella expensive, so price shop around online.
I only used the satchel, VSL#3 DS which I got as a prescription. They are tea bag sized, you pour them into a liquid, mix, and drink. To me, VSL tasted like spoiled milk ick! I just mixed vsl in water (others said a more flavored drink works better). Others say they liked the taste *Shrug*. So, perhaps the pills are better as there's no taste.
The prescription version just has more probiotic in it. You could take more of the over the counter stuff to get the same exact dosing.
Starting with an uber high dose of any probiotic will cause bloating and flatulence. Always ease into it with a low dose for a few days, then increase for best results.
I gave VSL a fair try for a month, all it did was make me even more gassy, no improvement in uc symptoms. So, I discontinued. My DW already calls me fartzilla without a probiotic, had I kept taking a probiotic then I'd probably be divorced now lol.