iPoop said...
What are your current uc medications and doses? Sounds like food-intolerances are your biggest struggle. Do you take probiotics or prebiotic foods? Can you handle fermented foods (kefir, kombucha, sauerkraut)?
I currently take my Humira along with my probiotics.
Metagenics Ultraflora Balance
Ingredients: Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose), Lactobacillus acidophilus, Bifidobacterium lactis, magnesium stearate (vegetable), and silica.
Dosage: 2 every night (15 billion each)
I have been taking them for multiple years. I've tried others which have not sat well. I've been pretty happy with them.
I've tried sauerkraut, but it seems to upset my colon a bit. I've tried to do Kombucha, but it usually has natural sugars in it which make me bleed. It's weird, after I have sugar I'll get super gassy, then a couple days later I'll have blood. Gas and pressure is always the precursor to blood.