beave said...
quincy said...
Miralax softens stool and is a laxative. It's the same ingredient used in the gallon preps. One shouldn't use it constantly.....it's of no benefit to the digestive tract compared to fibre supplements.
q
Ideally, yeah, constipation should be treated first with dietary changes and increased water intake, along with regular exercise. But unfortunately that's not good enough for everybody. Long term use of laxatives is sometimes necessary. Miralax is probably one of the safer options in that case.
I agree, sounds like I fall in that category of folks that need something long term... I feel like I've done what I could lifestyle wise to get off of Miralax but to no avail..