Day 10 on 40 mg per day of prednisone.
I’m ok.
I’m glad there are just 3 more days until I start to taper. I’m emotional about
my hope that I can be in the clear after this. UC is such an emotional disease!!!
I like to read all the alternative and holistic medicine posts on this forum, and I’m doing what I can to help me.
Some of the things I will work on are keeping my belongings orderly and tidy because it will create a calm in my mind. I’ll continue with my sporadic and eclectic exercise and add a minimum amount of weekly walks. I will look into peppermint oil and take supplements, make broths and soups more regularly, incorporate activities into my life just because I enjoy them. I eat sourdough bread that I make myself or rice cakes with my peanut butter now... not sure if it makes a difference, but I’m proud of my bread-making
For two years I believed that I would not need more than the 5asa suppositories and that I would get better on faith. That was an unbalanced approach for me. I am now embracing the extra medication - even the prednisone- and combining proper medical treatment with holistic approaches such as breathing, meditation, small portions of food, and exercise.
As much as I was angry with my doctor, and I still have not had a conversation with her in person, I think I am on the right track. I’m grateful for options and information