Hi Aldo, it has been a while since you posted. last time we chatted you had to go off the ryr, have you found a replacement to lowere your cholesteral. i am still loooking. i had a mio view done on the 10th and will not know results for a week, but here is the scoop the nurse suggested..Benecol, you know the margarine type stuff that says it will lower your ldl. she (the nurse of the cardiologist) said if you use it just like the y say it will lower your numbers by 10 to 12% , every little bit helps. it is very pricey, i paid 5.99 for a small tub, it looks like that tub will last a week so that is not so bad. i am all over it for the next few weeks and then i will go for a restest on my numbers. just wanted to give you that scoop, and anyone else trying to control LDL levels, bye for now