Posted 1/10/2012 10:54 PM (GMT 0)
I have also been free from PPIs in almost 1 month and can handle it pretty well, it has stabilised, some mornings i can have a very soar throat and need to cough up mucus to clear the throat, the gastritis is very mild now, some days it's gone and some days i can feel a little, complete change from earlier i can say.
Two days ago i ate Gingerbread, i bought a whole box in the supermarket as they had it on sale now after xmas, i wanted to try it and was so sad being on my diet now for almost 6 months i wanted some change.
Stupid enough i ate almost everything and had terrible cramps in my stomach but i got terrible rebound of acid coming in my throat the following night, the day after i recovered and went to toilet 4 times to get it out but i learned a lesson not to jump into these things and eat less, but it was so good tasting after this long time that i couldn't help myself stop eating it.
I feel fine now, but i will think twice next time.