Posted 2/14/2012 12:28 AM (GMT 0)
It might well be a hiatal hernia. I have that issue, and the discomfort/pressure is usually localized for me just below the breastbone and kind of behind it. An endoscopy or barium test can confirm it, or you might see a chiropractor who does hiatal hernia massage--that has helped a lot for me. It may be worth checking out some videos on how to massage yourself to get the stomach pulled down too. Whenever I feel the telltale signs, I do that to myself and it seems to help--I can actually feel my stomach kind of bubbling as it settles back down.