Almond milk

fight-gerd

Regular Member

Joined : May 2013

Posts : 57

Posted 6/19/2013 7:47 PM (GMT 0)

Hi - Has anyone tried almond milk (silk) when having heart burns. Yes, it has sugar. I tried it and it worked - even at the middle of the night - and I felt better. I can sleep as well. No rebound later due to it as well (I think).

Teacherman

Regular Member

Joined : Jun 2013

Posts : 172

Posted 6/19/2013 8:11 PM (GMT 0)

Does dairy give a rebound effect. Dairy, makes me feel better but I wonder about the rebound effect of dairy.

Pat Tall

Veteran Member

Joined : Sep 2012

Posts : 950

Posted 6/19/2013 9:36 PM (GMT 0)

Blue Diamond Unsweetened Almond Milk has NO sugar and only one gram of protein per 8 oz serving at 30 calories but Provides a decent amount of calcium. I've been told that dairy milk is high protein and encourages acid reflux. I drink almond milk everyday. Of course, this is my personal opinion and is not an ad for this product. I've not gotten sick from alm milk.

ericapeace2000

Veteran Member

Joined : Mar 2012

Posts : 1110

Posted 6/20/2013 7:31 PM (GMT 0)

almond milk is fine for me. Almonds are alkaline.

luv2drive

Regular Member

Joined : Feb 2013

Posts : 36

Posted 6/20/2013 10:31 PM (GMT 0)

I love Almond Milk, vanilla, and sweetened...no rebound. Plus, I found Muscle Milk, vanilla, to be very satisfying.

Teacherman

Regular Member

Joined : Jun 2013

Posts : 172

Posted 6/20/2013 11:08 PM (GMT 0)

Wrica peace,
I am thinking of giving up dairy. Going vegan. Did that help you a lot and how long did it take if indeed it did.
Also, I think protein makes reflux more than anything. Especially chicken. Red meat not so much. But chicken does me in.
I used to work out a lot and drank/ate too much protein ......

ericapeace2000

Veteran Member

Joined : Mar 2012

Posts : 1110

Posted 6/21/2013 4:14 PM (GMT 0)

I am able to tolerate parmasan cheese and lactaid ice cream but o ther than that i stay clear of lactose

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