Hi Gerdie Girl,Welcome to the
Wrap Club!
You've already gotten some great advice and support from our great forum members.
First of all...take a breath. You are in the first weeks of recovery, and there is no getting around it...they're challenging and uncomfortable. This too, will pass, but unfortunately you've got one more hurtle before you're on the other side, and that is peak swelling of the wrap. That occurs somewhere around the second/third week. it can create discomfort and more difficulty swallowing, so don't be surprised if that happens for you. Some people seems to glide by it all without a problem, but most don't. Once you reach peak swelling, it will begin to subside and resolve. That's when you'll begin to see the most improvements start to occur.
If you haven't read my early recovery journal, check it out here:
www.healingwell.com/community/default.aspx?f=45&m=2183443My surgeon told me I wouldn't be able to burp or vomit, but like JanPeg, I had little burps pretty much right away, and they were helpful. Still, if you have bloating issues (and even those of us who can burp do from time to time) never fear--it won't be as bad as it is during recovery always. Your wrap is swollen, and tighter than it will be once healing resolves.
It will take time, but your problems with bloating and gas will become less frequent and severe as you recover. You may always have an occasional bout of excess gas (I did when celebrating my son's engagement with champagne--I don't recommend more than a few sips of that bubbly beverage!), but they will be fewer and farther between.
If you can get some burps out even occasionally, then Gas-X will often help. BEANO is a good thing to chew before eating things you know are gassy during your first year or so. I used to take that enzyme, and it helped a lot. I don't need it now (although I'm sure it would keep the gas at bay when I eat chili!).
If you haven't already checked out the Nissen diet that SharonZ recommended, here's a link to another one:
www.oregonsurgical.com/pdfs/Nissen_Fundoplication_Diet.pdfHere is a link to the UPMC diet she recommended you check out:
www.upmc.com/patients-visitors/education/nutrition/pages/diet-after-nissen-fundoplication-surgery.aspxYou definitely need to avoid retching and/or throwing up whenever possible. Both are hard on your wrap. I find Zofran fine for mild nauesa, but when I've had full-blown stomach bugs, Compazine suppository is by far he best option. You should always have these anti-nausea medication with you, just in case.
Like you, I was told that I wouldn't be able to vomit. A year post op, I suddenly became extremely nauseous with no warning. I was able to vomit. I felt the wrap holding it back, but with enough pressure, it let go and I vomited. I immediately inserted a Compazine suppository and although the stomach bug lasted several days, never vomited again. It worked like a charm (of course the dose need to be repeated as the prescript
ion allowed).
I have had 4 stomach bugs since my surgery six and a half years ago. Each time it caught me off-guard and I vomited once, but stopped the repeated vomiting with Compazine. If you just feel nauseous and aren't retching or vomiting, the Zofran is a good choice. If you can't stop retching, then try to get some Compazine to protect your wrap. It's definitely not good to stress it that way--especially so soon after your surgery. You should try always to avoid retching and vomiting, though. It's very hard on even a healed wrap.
You definitely want to crush whatever pills you take at this point. If you have meds that can't be crushed, see if you can get your doctor to provide you with a lower dose (take two instead of one big one) or even a different drug that comes in a smaller pill. You can put the crushed med into applesauce or yogurt. When a tablet gets stuck at the wrap site, it can be very irritating to the esophagus, and care reflux-like pain. The same thing can happen with some foods. Keep sipping room temperature or warm beverages to keep things moving through, and eventually whatever it is will make it past the wrap. If there has been irritation, it may feel like it is still there even when it isn't.
When eating, be sure to chew whatever you're eating until it is a liquid/creamy consistency. Stay away from un-toasted bread and any hard meats. My surgeon said that chewing foods thoroughly is the most important thing. He said that even mashed potato can cause a bolus that gets stuck. If you do eat mashed potato, make sure they're on the soupy side. The links to eating information will help you know what to do.
If something gets stuck, just sip, sip, sip and eventually it'll go through. Don't panic.
As far as losing weight...people who start out thinner don't lose as much as those who begin with more weight. Just do your best to eat very small amounts as often as you can. Your stomach will feel full on very little for a while. This is because of the swelling on the stomach fundus...that's where the message for fullness is transmitted to the brain, and the swelling is interpreted as fullness.
This surgery is DEFINITELY worth it! Try as hard as you can to surrender to your recovery. Don't fight it. Relax into it, and stop worrying that this is forever. This recovery takes six months for most of the healing and a year for the rest, but once you get past the first couple weeks things will start looking up. Go with the flow, relax, and give your body permission to heal in its own sweet time. You WILL recover and be better than ever!
This is a great forum with many very caring people, so when you need encouragement and answers, just say the word!
Hang in there...it gets better!!!
Happy healing,
Denise