roller coaster. I personally, would not even consider one for at least 6 months. not after a surgery like this, why chance it. now on to the good stuff, sex. my surgeon advised me, to wait 1 month, then proceed carefully, not to overstrain or over exert, but to listen to my body. so your partner my have to, do more[ which is not a bad thing] good questions. just read your question, about
core exercise. I was told to not do any core movements. until 4 - 6 months out. at 7 months I do most exercises, but still baby the abs.
Post Edited (aero1) : 2/28/2016 5:53:07 PM (GMT-7)