Posted 2/26/2019 12:26 AM (GMT 0)
Hi Macs,
The first 2 weeks, your doctor will most likely put you on a weight restriction. I was told not to lift anything over 10 pounds for the first 2 weeks. By week 3-4 if you are feeling up to it, I'm sure you will be fine lifting less then 40 lbs, however, I wouldn't go lifting a couch if you can help it. I'm 8 weeks post recovery and I can lift heavy items again. I would speak with your job and your surgeon about the list of restrictions and how to incorporate the changes into your day to day until you have fully required. I'd give it a full 4 weeks before really pushing yourself.
Good luck!