Thanks, TammyGrl. I just posted a reply to what you wrote me on another thread...
Regarding the ensure or milk, I read online that milk actually thickens mucous, so that wouldn't be good for saliva, afterall...
Also, regarding nutrients, I wrote down exactly what I eat to a nutritionist and she said that I eat INCREDIBLY healthy. So, I suppose that leads me to think that my incredibly dry throat, sores on the tongue, and nonstop thirst is not dehydration after all??? I mean, I am not deficient in nutrients and my bloodwork is excellent...
I have done SO MUCH work to get healthier after a long period of starvation. My body has had all these awful digestion stuff for ages because of it. I just hope that it's not permanent. I am lucky that I'm still alive, after the amount of meals that I skipped in the past.