TIF SURGERY on May 10th

TIF SURGERY on May 10th - help.

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SHELLY01

New Member

Joined : May 2012

Posts : 1

Posted 5/25/2012 11:57 PM (GMT 0)

hi just had on May 10/2012 TIF SURGERY I STILL HAVE A LOT OF PAIN IN MY UPPER BACK ANY SUGGESTIONS? :

THANKS

Post Edited By Moderator (stkitt) : 5/26/2012 1:05:17 PM (GMT-6)

Nickles

Regular Member

Joined : May 2011

Posts : 296

Posted 5/26/2012 4:22 AM (GMT 0)

Hi there,

I haven't had any surgery, my only suggestion is for you to put a subject on your post. Ppl who have received this procedure might be able to reply back faster.

couchtater

Elite Member

Joined : Jul 2009

Posts : 14475

Posted 5/26/2012 6:52 PM (GMT 0)

You're still healing inside. It took me until month 4 to feel human again.

Make sure you're following the diet and exercise guidelines:
liquids for 2-3 weeks
soft foods 2-3 weeks
slowly introduce solids leaving raw veggies, soft breads, and steak for last around month 3 or 4.

Don't lift anything over 5lbs for six weeks, then slowly add more each week until you feel no discomfort.

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