I was diagnosed with Gerd & Gastritis 11/2012. Lost 30 pounds in 6 months due to not being able to eat and cutting out high calorie stuff. Once my stomach healed, I started eating "normal" portions, I gained 6 pounds back 5/2013-7/2013. I've found that once I started eating normally the weight just started coming back on (too fast). I went from eating 500 cals a day to about
1800 cals a day. Now I'm currently dieting to keep from gaining weight to quickly because I'm actually at my ideal weight.
Try eating high calorie foods such as Ensure, Boost, peanut butter, avacados. There's also something called Benecalorie that adds 350 calories to any meal.
Post Edited (natitc) : 7/31/2013 2:35:31 PM (GMT-6)