Question that is hard to explain! I was diagnosed with a hiatal hernia way back in 91. Pretty well controlled. Over the past couple years I bloat horrible after eating sometimes.(upper abdomen bloating).
Sometimes in the evening I feel like I can't breathe deeply. This is what worries me, and I do have anxiety issues, which I am sure makes it worse. I recently started a 'gentle' exercise/water program and love it. I have no problem while doing this. I've noticed a couple hours after that I have like a 'lump feeling' (for lack of a better word) by the bone/cartilage in the middle area just under the breast line. Not a pain. Just feels like something is there and like I can't take a real deep breath.
Could this be the Hernia acting up?
Thank you in advance
