Posted 7/4/2018 4:03 PM (GMT 0)
watermelon is soft and easy, blueberries, could be a little harder. try each, just a little, chew very well. wait a few hours, see how you do. if all is well, and your stomach will tell you, add to your diet, if it does not work, try again a week later. this is standard operating, for all to be added. most important chew chew chew. and wash fruit well. take it slow.