Have you tried an elimination diet?
To do it right requires patients, while introducing food back slowly. I also used several natural supplements that are known to help. But apparently we're are not allowed to mention non RX therapies on the GERD forum..
You also need to be aware if you have gut Candida or SIBO - which have their own symptoms as well as creating a more GERD friendly environment.
Post Edited (astroman) : 11/17/2020 5:31:29 PM (GMT-7)